Personal development has been my thing for a long time. In fact, I’ve come a long way over the years. I’m willing to bet that the people who knew me in my early twenties wouldn’t recognize me now. I’m not the scatterbrained, confused, and unhealthy person I used to be.
I used to be one of those young people who enjoyed partying too much and wanted to be cool, so I did things I didn’t agree with so that I would look cool.
Now I’m more about my happiness than I am looking cool. Although, I still think I’m pretty cool.
Here you will find personal development reviews and articles. If it’s made me a better or happier person, I will post it here.
We just wrapped up Mindvalley University online last week. It went for three weeks, with 2-3 actual classes daily Monday to Friday. This is the first year they’ve done it online, because of the pandemic. Normally …
There is a lot of advice on how to protect yourself physically from COVID-19. We need to wash our hands, practice social distancing, wear a mask when we can’t practice social distancing, practice good hygiene, self-isolate …
I pay attention to my breathing probably more than most people do, but I’ve never thought to engage in breathwork except to stop abdomen pain when it occurs. I find that slow deep breaths can help …
I’m currently on Day 5 of Mindvalley University online, and I’m loving it. I wouldn’t rate all of the lessons 5 out of 5 so far, but some of the lessons have helped me have a …
Every month in the Lifebook membership, the focus is shifted to one aspect of life. We get access to information regarding that subject in our Mindvalley account, and the Lifebook membership tribe focuses on discussing issues …
