I woke up super depressed today. I’m sure it’s my hormones (and a little bit of frustration from people I work with), but knowing that didn’t make me feel …
I’ve taken a lot of Mindvalley courses, in case you haven’t noticed from my million Mindvalley quest reviews! But, some are definitely more impactful on my life than others. …
Character is something I think a lot about. Every month I try to focus on developing or improving at least one character trait. Usually, self-discipline is involved, and usually, …