Last Updated on December 5, 2024 by Kari
I believe in the value of self-hypnosis, and Hypnosis Live has been my go-to place to get self-hypnosis mp3s for anything I need to work on. Hypnosis Live is a site that offers over 200 self-hypnosis MP3s. If you are wondering whether or not Hypnosis Live offers good hypnosis sessions or could help you in some way, I want to share my experience with one of their sessions (I’ve used many over the years since) and a review of Hypnosis Live in general.
How Hypnosis Live Impacted My Life During A Really Dark Time
Years ago, my husband was diagnosed with Multiple Sclerosis. We had known something was going on for a while, but we believed that maybe it was just something small that could be easily fixed. So, when we were sitting in the doctor’s office and the doctor came in and told us that the MRI was the final confirmation of my husband having MS, we were both shocked.
I’ve had a lot of bad news in my life, but that one was very hard. I felt guilty, sad, anxious, worried, and depressed, and, I couldn’t pull myself out of it for weeks.
Then I listened to Dissolve Worry & Anxiety from Hypnosis Live and I instantly felt better. It helped me calm down and shook something in my brain so I could get unstuck from the negative loop I was in.
I think it was around the 19-minute mark that I stopped crying and started to feel calm. There is a story around that time about an old man on his death bed giving his family advice, and it helped me see that my worst fears probably wouldn’t come true in regards to my husband.
From that point, I was able to listen to the hypnosis session with a wide-open mind and allow some new thoughts and beliefs to come into my mind. And, at the end of it, I felt more hopeful and alive.
It was the biggest relief I’ve ever felt in my life, which is why I have always given a positive Hypnosis Live review to people who want to change their mind to something more positive and feel better.
Hypnosis Live Reaches Your Subconscious Mind And Makes Some Big Changes
Our beliefs are held in our subconscious minds. Our subconscious minds hold the information that allows us to make decisions and do things automatically.
Everything we have seen, experienced, and learned has been stored in our subconscious and plays a part in why we are who we are and why we do what we do. In order to change, we need to introduce new information and viewpoints to change our subconscious thoughts.
I think this is why the hypnosis session helped me snap out of my funk. It bypassed my conscious mind and got into my subconscious mind and changed the tune that was playing in there.
I think my subconscious belief was that my husband was going to go downhill because that’s what I had experienced in my family when a diagnosis like that was given. But, with the information presented to me in the Hypnosis Live session, I was able to tweak that belief into something more positive about my husband.
And, by the way, a few years down the road, my husband is doing well and has no signs of slowing down at all. So, my new hopeful belief was valid and my old negative belief would have been a waste of time to hold onto.
I’ve often heard that you need to listen to a self-hypnosis session for a while to get the benefits, but it only took one session to help me make a huge turnaround in my thoughts. I think that’s because I wanted that change so badly.
But, still, Hypnosis Live recommends you listen to your hypnosis audio daily for 21 days in a row. They say that this will help you get the permanent results you really want. It will give your subconscious mind enough time to soak in the information, replace old information, and allow you to break old habits and do things differently.
Throughout the years, I’ve found this to be true. Many times, I need to listen to a self-hypnosis on a topic for a few weeks in order to fully incorporate some new beliefs into my life. I started picking a topic for the month that I want to work on and then listening to the self-hypnosis session for as long as I need.
Here’s my current list of hypnosis sessions from Hypnosis Live.
What To Expect When You Buy A Self-Hypnosis MP3 From Hypnosis Live
Each self-hypnosis session begins with the same start – “Welcome to the program… This session can really help you to change your life… This program was made with you in mind…” and more.
I would say that the same script is used in each Hypnosis Live audio for about five minutes and thirty seconds. I usually just forward the audio to that time. But, you can listen to it all the first few times and decide for yourself if you want to forward it and where you want to forward it to.
Every self-hypnosis session that I have bought is done by the same woman named Julie-Ann Amos. According to Hypnosis Live, she is a qualified NLP Master Practitioner and hypnotherapist.
Julie-Ann has a British accent. Her voice is very soothing and easy to listen to.
I have tried self-hypnosis with other online sources, and I’ve been very distracted by the person doing the session. In every session I’ve tried with Hypnosis Live, I’ve found her to be non-distracting.
Don’t Worry About Getting Stuck In A Hypnosis State
You don’t need to be worried about getting lost or stuck in your self-hypnosis session. You’ll be aware of what’s going on at all times and if you want to get up and do something, you will be able to do it. You are simply resting and getting into a brain state where you are open to new ideas and suggestions.
Also, I have fallen asleep during a session, and I always wake up exactly when she ends the self-hypnosis session.
But, even if you didn’t wake up, you wouldn’t get stuck in a hypnosis state because you are not in some altered state of mind. In fact, you are in a state of mind that you can easily get into without the help of Hypnosis Live while you are daydreaming, fully relaxed, or going to sleep at night. It’s a lower brainwave state – maybe Alpha or Theta – that you fall into during hypnosis, and it’s perfectly normal.
A person who has taken time off from a task and begins to daydream is often in a theta brainwave state. – Scientific American
What Type Of Sessions Does Hypnosis Live Offer?
As of this Hypnosis Live review, they have over 200 self-hypnosis audio downloads. They have sessions in 9 categories.
- Mental Skills: Sharper thinking, learning a language, keeping your mind active, and more.
- Mindset: Attitude of gratitude, be more patient, develop inner courage, and more.
- Emotions: Dissolve anger, get rid of guilt, deliver bad news, and more.
- Fear, Worry, Anxiety (This is where I got my hypnosis session from): Fear of rejection, complete relaxation, fear of failure, and more.
- Health: Stop blushing, release your addiction, and more.
- Self-Growth: Get funny, find your life purpose, be more social, and more.
- Personal Development: Money success, dating success, and more.
- Body Improvement: Love healthy eating, improve your posture, think yourself slim, and more.
- Sexuality: Attract men, attract women, perfect pickup artist, and more.
As you can see, there are self-hypnosis sessions to choose from for any area of your life.
How To Use Hypnosis Live Sessions
Pick the one that you want.
Buy it.
Get comfortable.
Put on headphones.
Play audio.
Relax and listen to her voice.
That’s it.
When Not To Engage In Hypnosis Live Sessions
Don’t drive or engage in an activity with heavy machinery, where you could lose an arm if not focused. These self-hypnosis sessions require you to be fully relaxed and visualize things, so you can’t be doing something that requires your active brain state.
If you have epilepsy or a psychiatric condition, they say to consult your doctor before you listen.
And, they recommend you don’t listen while under the influence of alcohol or drugs.
Each Day They Have A Special Deal
Each day, Hypnosis Live offers one self-hypnosis session for a deal of $6 on their main page here. Usually, the self-hypnosis sessions are $17.95, so this is a nice saving. You can really build up your collection of self-hypnosis sessions this way.
Hypnosis Live Also Offers Bundles
I guarantee that you want more than one self-hypnosis session that they offer if you are really interested in changing any area of your life. I’m sure that’s why they’ve bundled some similar sessions together.
For instance, they offer ‘Millionaire Mindset’, ‘Wealth Attraction’, ‘Money Success’, and ‘Achieve Your Goals’, in a ‘Multi-Millionaire Hypnosis Bundle’ that sells for only $32.95 – not even double the price of one session.
You can check out all the bundles at the bottom of the homepage here.
Try One Hypnosis Live Session Out For Free
You can get one free self-hypnosis audio from Hypnosis Live by clicking here, choosing the topic that most interests you, and then entering your name and email so you can receive the audio.
You will also be signed up for the newsletter, which you can opt out of, but they sometimes send out coupons where you can save some money on a hypnosis session.
Recently, I was offered two free self-hypnosis sessions simply for responding to them in an email.
Change Your Life For The Better With Hypnosis Live
What I’ve learned is that if you want to change anything, you need to change the script going on in your subconscious mind. Entering into a state where you let your conscious mind take a little rest and give your subconscious mind some suggestions can help you change that script.
Hypnosis Live has a ton of self-hypnosis sessions to choose from and, while you do have to listen to it for about 35 minutes or so, it’s worth it. You will be amazed at how you start to think differently about the particular topic you are working on just from one session alone.
If you have any questions about Hypnosis Live, please ask in the comments below. Or just check out their main page with all their hypnosis sessions here.
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