I’ve never thought about buying tuning forks before. I’ve had my Reiki therapist use tuning forks with me before. However, when she’s used them, they have been very loud and annoying, and even though she was enthusiastic about them, I didn’t like the loud ringing in my ears. I’ve very sensitive to noise that I don’t want in my space.
Then I was watching a video about healing vibrations on Gaia, and they were talking about how the sounds around us can raise or lower our vibration through resonance, where the energy of a sound can affect the frequency of our own energy.
I already know this. I’m big on binaural beats and entrainment. I am always listening to the Brainwave Shots from Inspire3. They use sounds to influence how you feel.
I also like listening to those sound bowl videos on YouTube. I find them calming and peaceful as my energy tends to resonate with those sounds.
In the video on Gaia, they were talking about healing instruments that make sound, such as tuning forks, and I decided to buy a set and try it out in my life.
It’s not just because the tuning forks make sounds. There are also weighted tuning forks, which means you can put them directly onto your body to help your body resonate at the same frequency as the tuning fork.
This apparently works because our bodies are made up of water and water is a great conductor of sound. When the tuning fork is placed on our body, the vibration from the tuning fork transfers to our cells and tissues, helping to balance and align our energy.
I’ve also learned that different frequencies are associated with different benefits. For example, 432 Hz is known as the frequency of nature and can help promote relaxation and peace. 528 Hz is known as the “love frequency” and can help stimulate love, joy, and healing.
The Tuning Forks I Bought Are 128Hz, 256Hz, And 512 Hz
I bought one of the cheaper sets on Amazon. I figured I didn’t want to spend a million dollars on a set if I didn’t like them. It had great reviews, and two of the forks were weighted, which is what I wanted.
Here’s what I learned about the frequencies of these tuning forks.
128 HZ Weighted Tuning Fork
The 128Hz tuning fork is a powerful tool, providing a multitude of benefits physically, mentally, and spiritually.
Physically, the vibrational frequency of 128Hz is believed to promote deep tissue healing. It stimulates cellular activity, aiding the body in its natural healing process.
Mentally, using a 128Hz tuning fork can assist in achieving a state of deep relaxation, helping to reduce stress and anxiety. The sound it produces is soothing, often leading to enhanced concentration and a heightened state of awareness.
Spiritually, the 128Hz frequency is associated with the heart chakra. When struck, the tuning fork can help clear energetic blockages, allowing love, compassion, and understanding to flow more freely. This fosters a deeper sense of connectedness and sense of peace.
256 HZ Weighted Tuning Fork
Physically, the frequency of 256Hz is believed to support the optimal functioning of the immune system, thus promoting overall health and well-being. The vibrations produced by this tuning fork, when applied to the body, stimulate the cells, potentially enhancing their ability to fight off disease and infection.
Mentally, its vibrations are associated with mental clarity, aiding in the reduction of brain fog and boosting focus and concentration. It’s like a breath of fresh air for a tired mind, providing a sense of calmness and mental rejuvenation.
Spiritually, the frequency of 256Hz is linked with the third eye chakra, often considered the seat of intuition and wisdom. When this chakra is balanced and open, it can lead to heightened intuitive abilities and a deeper connection with the higher self.
512HZ Tuning Fork
Physically, this HZ is said to resonate with the cellular structures in our bodies, encouraging them to function in harmony and promote overall health and vitality. It’s akin to a whole-body refresh, invigorating each cell and encouraging optimal physical health.
Mentally, the 512Hz frequency provides sweet relief in the face of stress and mental exhaustion. It’s like putting the mind into a gentle state of flow, easing tension and fostering clarity and focus. It’s been an amazing aid in my more hectic days, helping me to regain a sense of calm and control.
When it comes to the spiritual aspects, the 512Hz tuning fork resonates with the crown chakra, the energy center associated with universal connection and spiritual understanding. It’s like opening a door to a greater sense of oneness and spiritual wholeness, fostering a deep connection to the universe and all its wondrous energy.
Here’s what they look and sound like. Note: I say 258HZ, but I meant 256HZ.
My Experience So Far With The Tuning Forks
The night I got them, I used them on my husband who has been dealing with a bad pain in his back since a fall he had.
I used the 128hz directly on the spot that was hurting and other areas of his body. He said it felt warm on the spot that was hurting but just felt like a vibration on other spots.
I also used the 512HZ all around his body. I noticed that he started to relax, and his breathing became deeper and more rhythmic as the session went on. Afterward, he reported feeling a sense of relief in his back pain and a general feeling of relaxation.
I also used the tuning forks for my wrist. I have a lot of wrist pain in my right wrist, likely from the way I type and hold my mouse. I used the 128HZ and the 256 HZ, and I haven’t had any pain since. This might be a coincidence, however, I can’t remember the last time that I didn’t have wrist pain daily. So I think it’s more than that.
I have since used the tuning forks in my morning Manifestation practice that I developed from Regan Hillyer’s Manifesting Quest on Mindvalley. I use it as I visualize my goals and intentions, allowing the vibrations to help me align myself with them. I have noticed an increase in focus and clarity during this practice.
I’ve also used the 512HZ on my dog, and he seems to like it. It hasn’t done anything noticeable for him, but I like to believe he’s getting a good kick from it.
I’m thinking about buying a bigger set, but for now this set will do.